Laugavegur 3 Days

Itinerary of the Laugavegur in 3 days

Embark on the Laugavegur trek in Iceland, an extraordinary 3-day journey through some of the most stunning landscapes in the world. While the full route spans 80 kilometers and typically takes about 5 days, this condensed itinerary focuses on the most remarkable features. You’ll be immersed in an array of breathtaking landscapes including geothermal hot springs, multicolored rhyolite mountains, vast lava fields, and pristine glacial rivers. Hikers will explore the vivid contrast of vibrant green valleys, black sand deserts, and snow-capped peaks, each day presenting unforgettable scenery.

The adventure starts at Landmannalaugar, renowned for its naturally heated pools and vividly colored mountains, and concludes at Skо́gar or Thórsmörk, famed for the majestic Skо́gafoss waterfall. More details on accessing the starting point are available later on this page. Your trek will include the lush Thorsmork valley, capturing the lush and rugged aspects of Iceland’s terrain.

Key highlights include the serene Álftavatn lake and the dramatic vistas of Thórsmörk valley. Outonome.com supports trekkers with well-prepared plans, featuring crucial information on strategic campsites, shelters, and checkpoints, along with customizable tools and downloadable GPX tracks for a streamlined experience.

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79.18 km

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Medium

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3 days

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1056 m

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2972 m

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3540 m

Thanks to our Itinerary Planning Tool, you’ll have no trouble planning your 3-day Laugavegur itinerary!

Steps Laugavegur in 3 days (Landmannalaugar to Thorsmork)

  1. Day 1 : Landmannalugar to Álftavatn

    Distance : 21.04 km
    Estimated walking time : 07h30
    Elevation gain : 905 meters
    Elevation loss : 952 meters
    Highest altitude : 1056 meters
    Lowest altitude : 544 meters
    Steps reached : Landmannalaugar, Stо́rihver, Höskuldsskáli, Álftavatn
    Country crossed : Iceland

    laugavegur-3-days-step-1-landmannalaugar-to-alftavatn
  2. Day 2 : Álftavatn to Botnar

    Distance : 16.21 km
    Estimated walking time : 04h30
    Elevation gain : 299 meters
    Elevation loss : 371 meters
    Highest altitude : 603 meters
    Lowest altitude : 472 meters
    Steps reached : Álftavatn, Hvanngil, Innri-Emstruá, Botnar
    Country crossed : Iceland

    laugavegur-3-days-step-2-alftavatn-to-botnar
  3. Day 3 : Botnar to Thо́rsmörk

    Distance : 18.56 km
    Estimated walking time : 05h50
    Elevation gain : 543 meters
    Elevation loss : 775 meters
    Highest altitude : 591 meters
    Lowest altitude : 219 meters
    Steps reached : Botnar, Fremri-Emstruá, Ljо́sá, Langidalur, Thо́rsmörk
    Country crossed : Iceland

    laugavegur-4-days-step-4-botnar-to-basar-thorsmork

Steps Laugavegur in 3 days (Landmannalaugar to Skо́gar)

⚠️ Due to the difficulty of the Laugavegur in 3 days, the following estimates take into account an advanced physical level, the walking speed is slightly above average ⚠️

  1. Day 1 : Landmannalugar to Hvanngil

    Distance : 24.90 km
    Estimated walking time : 07h00
    Elevation gain : 1044 meters
    Elevation loss : 1075 meters
    Highest altitude : 1056 meters
    Lowest altitude : 522 meters
    Steps reached : Landmannalaugar, Stо́rihver, Höskuldsskáli, Álftavatn, Hvanngil
    Country crossed : Iceland

    laugavegur-3-days-step-1-landmannalaugar-to-hvanngil
  2. Day 2 : Hvanngil to Thо́rsmörk

    Distance : 30.90 km
    Estimated walking time : 07h35
    Elevation gain : 703 meters
    Elevation loss : 1023 meters
    Highest altitude : 591 meters
    Lowest altitude : 219 meters
    Steps reached : Hvanngil, Innri-Emstruá, Botnar, Fremri-Emstruá, Ljо́sá, Langidalur, Thо́rsmörk
    Country crossed : Iceland

    laugavegur-3-days-step-2-hvanngil-to-basar-thorsmork
  3. Day 3 : Thо́rsmörk to Skо́gar

    Distance : 23.37 km
    Estimated walking time : 07h25
    Elevation gain : 1225 meters
    Elevation loss : 1442 meters
    Highest altitude : 1035 meters
    Lowest altitude : 23 meters
    Steps reached : Thо́rsmörk, Heljarkambur, Fimmvörðuháls, Baldvinsskáli, Skо́gá, Efstifoss, Neðstifoss, Króksfoss, Gluggafoss, Kæfufoss, Skálabrekkufoss, Rollutorfufoss, Innri-Fellsfoss, Fremri-Fellsfoss, Steinbogafoss, Fosstorfufoss, Hestavaðsfoss, Skógafoss, Skо́gar
    Country crossed : Iceland

    laugavegur-3-days-step-3-basar-thorsmork-to-skogar

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